Transform with Kristy

Are you ready to start your transformative journey towards a healthier, stronger, and more confident you? Look no further! Meet Kristy Thomson, a seasoned fitness expert with over 20 years of industry experience, offering a comprehensive range of services tailored to your individual goals. Whether you are aiming for weight loss, muscle gain, bodybuilding training, or mastering the art of posing for prestigious New Zealand bodybuilding federations, Kristy is your go-to personal trainer for exceptional results!

With a rich background as a gym owner, fitness trainer, and coach, Kristy has left an indelible mark on the fitness landscape. Her passion for helping others achieve their fitness goals is evident in her extensive track record of success. Having worked with clients spanning from teenagers to energetic 75+ year old retirees, Kristy understands that each fitness journey is unique. She thrives on crafting personalized plans to cater to your specific aspirations and timeframes.

Kristy’s journey in the fitness world is nothing short of inspiring. With an impressive resume, including 20 amateur bodybuilding shows and 5 professional  shows, she has established herself as a force to be reckoned with. Her crowning achievements include being crowned Miss New Zealand Junior in 2000, clinching the title of Miss New Zealand (Bodyfitness) twice, and representing New Zealand on the world stage at the prestigious Arnold Schwarzenegger Games in 2010. Kristy’s dedication and prowess earned her the coveted IFBB pro card in 2010, solidifying her status as an elite professional in the field.

Kristy’s multifaceted approach to fitness encompasses a range of services designed to address various aspects of your well-being:

1. • Fat Loss: Achieve sustainable and healthy weight loss through personalized fitness plans and nutritional guidance.

   • Nutrition: Fuel your body with the right nutrients to optimize performance and enhance overall health.

   • Muscle Gain: Tailored programs to help you build lean muscle mass and achieve a sculpted physique.

   • Bodybuilding Prep: Whether you are a novice or seasoned competitor, Kristy provides expert guidance for bodybuilding competitions of all classes.

   • Bodybuilding Posing: Master the art of presentation with Kristy’s expertise in bodybuilding posing, ensuring you shine on stage.

   • Self-Esteem Building: Beyond physical transformation, Kristy empowers you to build confidence and positive self-esteem.

   • Boxing Fitness: Experience the exhilaration of boxing while getting fit and strong under Kristy’s expert supervision.

Ready to elevate your fitness journey? Contact Kristy at kristy@kristythomson.co.nz or text her at 022 682 6030. Whether you are a fitness enthusiast, aspiring bodybuilder, or someone looking to make a positive lifestyle change, Kristy is here to guide you towards incredible results.

Embark on this exciting adventure with Kristy Thomson, and let the transformation begin! Your fitness goals are within reach—seize the opportunity for a healthier, happier you.

Want to know more about The Gallery Gym? Visit our About Us page or check What We Offer .